My next upcoming race is the National Triathlon Championships at Sunderland on the 20th-21st August weekend. I’m representing South East, against English Regions plus Scotland and Wales.
On the Saturday I’ll be racing in the individual: a short format racing style with a 300m swim/3km bike/1.3km run. It works as two separate heats and then into an ‘A’ final or a ‘B’ final, depending on where you finish in the heats.
On the Sunday is the Mixed Relay event of 150m swim/3km bike/1.1km run. I race with 3 other athletes from my region, each completing the 3 disciplines, then handing over to the next athlete who then also completes the 3 disciplines, and so on 4 times.
My Triathlon Journey 
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